Setting Goals

The Key to Good Health: Change Your Mind

Posted in - Food & Health on January 28th 2011 0 Comments Encouraging Positive Thoughts

What does it take to maintain good health? Eating right? Exercise? Supplements? Stress management? The answer to all of these is yes, but where does the change between healthy and unhealthy practices begin?

Many people find it increasingly difficult to maintain good health habits. Constant bombardment from media and advertising combined with poor habits passed down …