Nutrition in Potatoes

Potatoes: Starchy No-No, or Health-Food Necessity?

Posted in - Food & Health on February 14th 2011 0 Comments Potatoes Are Healthy

One of the first foods to go out the window when you are on a strict diet is usually potatoes. Though potatoes are still the most grown crop in the world, they have gained a reputation for being relatively devoid of nutritional value (or even bad for you). Fortunately, these are both common misconceptions.